March 30th, 2022

Month 11 Hey friends!!! This month has been difficult. I still have quite a bit of anger and bitterness built up inside of me that I need to let go of if I’m going to truly heal. “Be soft. Do not let the world make you hard.  Do not let pain make you hate. DoContinue reading “March 30th, 2022”

July 10th, 2021

Be Active Not Reactive It has taken me almost three weeks to write this blog post.  I’ve typed the post three times and each time I deleted it.  I’m currently struggling with self-blame.  I’ve been working with my therapist on it.  She tells me that I need to learn to have self-compassion.  She keeps tellingContinue reading “July 10th, 2021”