8/9/2021

Putting it into practice “Insanity is doing the same thing over and over again and expecting different results.”  Albert Einstein What have I learned since my last post?  During my last therapy session, my Therapist and I discussed why it is I keep finding myself in unhealthy and unfulfilling relationships.  She shared with me aContinue reading “8/9/2021”

July 10th, 2021

Be Active Not Reactive It has taken me almost three weeks to write this blog post.  I’ve typed the post three times and each time I deleted it.  I’m currently struggling with self-blame.  I’ve been working with my therapist on it.  She tells me that I need to learn to have self-compassion.  She keeps tellingContinue reading “July 10th, 2021”

About this Blog:

Have you ever gone through a marriage separation? Did you know that in the State of N.C. it takes 12 months before you can file for divorce? It doesn’t matter the circumstances. Maybe there was betrayal, infidelity, trauma, abuse, maybe you were just unhappy, maybe it was amicable. Maybe like me, you spent all yourContinue reading “About this Blog:”